Recover Quicker
Live Stronger
Feel Better

Whether you're managing everyday aches or recovering from injury, SCL Sports Therapy is here to support your journey. With expert care tailored to your needs, we help you recover quicker, live stronger and feel better—every step of the way.

Make an Appointment

Operating Hours:

Mon 9-5 | Thu 10:30-19:30 | Fri 9-5

Meet Your Therapist

Sophie Lavy is a qualified graduate Sports Therapist with elite-level experience and a passion for helping you recover, perform and stay injury-free.

Who we are

Movement is Medicine. We're Here to Help You Thrive.

Expert-Led Care

Founded by Sophie Lavy, our practice blends years of experience and elite athlete care to deliver personalised, results-driven treatments.

Performance-Focused Approach

We enhance performance with recovery strategies and mobility training to help you move better, feel stronger and stay active longer.

Years of Experience
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With over 7 years of experience in sports therapy and injury rehabilitation, I provide expert care to help you achieve your health and wellbeing goals.
What we offer

Comprehensive Services to Support Your Health & Performance

Injury Rehabilitation

Effective, personalised rehabilitation plans to help you recover from injury and return to full strength.

Injury Rehabilitation

Our injury rehabilitation services focus on diagnosing and treating the root cause of your pain or injury. We design tailored recovery programs that address your specific needs, helping you regain mobility, strength and confidence in your body.
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Sports Massage Therapy

Targeted massage techniques to relieve tension, improve circulation and accelerate recovery.

Sports Massage Therapy

Our sports massage therapy is designed to relieve muscle tension, improve blood flow and speed up recovery after exercise or injury. Whether you're dealing with soreness or preparing for an event, we use various techniques to ensure your muscles are primed and ready to perform.
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Stretch & Strong Exercise Class

Low-impact classes are designed to improve flexibility, strength and overall mobility.

Stretch & Strong Exercise Class

Our Stretch & Strong classes focus on gentle stretching and strengthening exercises suitable for all fitness levels. Whether you're looking to increase flexibility, build strength, or prevent injury, these classes are a perfect complement to your fitness routine.
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Sports Taping

Techniques and exercises to improve posture and prevent musculoskeletal imbalances.

Sports Taping

Our taping techniques offer muscle and joint support, enhancing proprioception and preventing injury during activity. Whether for acute injury management or to aid in performance, we tailor taping solutions to your needs.
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Performance Enhancement

Personalised programs to boost strength, flexibility and overall performance.

Performance Enhancement

We go beyond injury treatment to enhance your overall performance. Through personalised exercise programs, mobility training and injury prevention strategies, we help you perform at your best, reduce the risk of injury, and maintain long-term physical health.
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Why Choose Us

Expert Sports Therapy Services for Injury Recovery & Performance Enhancement

At SCL Sports Therapy, we provide expert care with a focus on results, helping you recover and perform at your peak. Our personalised, evidence-based treatments ensure you move better, feel stronger and stay active longer.

Experienced Professionals

With over 15 years of experience, we bring deep expertise to every treatment.

Personalised Care

Every client receives a tailored treatment plan focused on their specific needs and goals.

Comprehensive Services

From injury rehabilitation to performance enhancement, we offer a full range of services.

Proven Results

Our clients experience faster recovery times and better overall performance.

Testimonials

What Our Clients Say

Hear from our clients who have experienced firsthand the benefits of our expert care and personalised treatments. Discover how SCL Sports Therapy has helped them recover, enhance performance and achieve their health goals.

Choose A Package

Flexible & Affordable Treatment Packages

Please book 60 minutes for an initial appointment. Follow-up appointments can be 30, 40 or 60 minutes, to be agreed as part of your personalised treatment plan.

30-Minute Appointment

Ideal for quick treatments or follow-ups, offering a focused session to address immediate concerns.

£35
What's Included :
40-Minute Appointment

Best for more targeted treatments, allowing extra time for a deeper focus on specific issues.

£45
What's Included :
60-Minute Appointment

Perfect for detailed assessments, comprehensive treatments and in-depth rehabilitation sessions.

£55
What's Included :
Stretch & Strong Exercise Class

4x 30-min sessions. A block of classes aimed at improving flexibility, strength and mobility over multiple sessions.

£50
What's Included :

We not only make you feel good. We make sure that you are good.

At SCL Sports Therapy, we go beyond just relieving pain—we focus on lasting recovery and long-term well-being. Our goal is not only to help you feel better but to ensure your body functions at its best. Through expert assessment, personalised treatments and targeted rehabilitation, we address the root cause of discomfort, helping you stay strong, active and injury-free.

How it works

At SCL Sports Therapy, we ensure efficient, effective care

Step 1
Book an Appointment

Choose a convenient time through our online booking system or by contacting us directly.

Step 2
Initial Assessment

Your first visit includes a comprehensive evaluation to understand your needs and set goals.

Step 3
Tailored Treatment Plan

Based on your assessment, we develop a tailored plan focusing on your recovery and performance objectives.

Step 4
Ongoing Support

We monitor your progress and adjust your plan as needed, ensuring continuous improvement.

Book An Appointment

To get started, simply fill out the contact form, and I’ll be in touch with you shortly.

Need help?

Don't hesitate to contact our expert team

SCL Sports Therapy operates out of Bakewell Physiotherapy Group in Bakewell and at Audley St Elphin’s Park in Matlock.

Bakewell Physiotherapy Clinic, 7 Deepdale Business Park, Bakewell, DE45 1GT

Audley St Elphin’s Park, Dale Rd S, Darley Dale, Matlock, DE4 2RH

sclsportstherapy@gmail.com

07847 464065

Common Questions

Most Popular Questions

Everything you need to know about our services.

A Sports Therapist is an allied health professional who has the knowledge, skills and ability to assess, diagnose and rehabilitate injuries, predominantly in a sporting environment. We use soft tissue treatments, sport and exercise principles to optimise performance and return to training or work requirement levels.

A Physiotherapist treats people affected by injury, illness or disability. They work in 4 key areas: neurological, muscular skeletal, cardiovascular and respiratory. A physiotherapist’s job is to return a patient to their day-to-day activities and life.

A Sports Therapist predominantly treats people affected by injury, and specialises in muscular skeletal conditions and rehabilitation. Their job is to return a patient to the physical demands required for their sport or recreational activity.

A Sports Therapist typically has wider experience in the sports world, while a Physiotherapist has more experience in the medical world.

Please wear shorts or loose fitting trousers and a top which can be removed (if required) to see a specific body part.

No!! The title ‘Sports Therapist’ is a little misleading as we are qualified to treat anyone! SCL Sports Therapy has experience working with a variety of people, including

  • Multiple professional mountain bike (MTB) and road cycling teams
  • A professional giant slalom skier who competes for Austria and Denmark
  • Varying aged children with age/growth related issues
  • A professional Red Bull Free Runner
  • 3x semi-professional football teams
  • Many retired individuals, wanting to enjoy pain free gardening and low impact hobbies
  • A USA college tennis player
  • A retired professional rugby player
  • Countless ‘non-professionals’ who enjoy recreational sport and a healthy, active lifestyle
  • Even a Prince!!

We will go through your completed assessment form, which will include information on the current injury/issue, past medical history, sleep patterns, general health and social history. We will then move onto an objective assessment, which looks at how the body moves as a whole. We may also examine individual joints, if this is relevant to your issue. Following a thorough assessment, an appointment typically then involves some soft tissue treatment, joint mobilisations, and finishes with some rehabilitation exercises to do at home.

The number of sessions varies depending on your condition, injury severity and personal goals. After an initial assessment, we will create a tailored treatment plan and provide guidance on the expected recovery timeline. Some clients feel improvement after one session, while others may need ongoing therapy for optimal results.

Expert Care You Can Trust

Receive high-quality treatment from a skilled and experienced Sports Therapist dedicated to your recovery and performance goals. At SCL Sports Therapy, you’re in expert hands every step of the way.